23 May 12

Posted: 25 May 2012 in Uncategorized

Complete as many rounds as possible in 20 minutes of:

5 Chest to bar Pull-ups
5 Ring dips
15 Squats
 

Post rounds completed to comments.

Advertisements
Comments
  1. Exactly 14 rounds, Rx’ed.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s