13 June 12

Posted: 13 June 2012 in Uncategorized

For time:

500m Row then,
3 rounds of:
15 Cleans (95/65)
30 Double Unders (or 90 singles)

 

Post time to comments.

We would like to thank Crossfit Refinery for the programming of this WOD!

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Comments
  1. Ernie Valley says:

    6:46, as Rx’d.

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