9 Aug 12

Posted: 9 August 2012 in Uncategorized

Fifteen rounds of:
Power snatch followed immediately by five overhead squats.

Start light and add weight.

Post loads to comments.

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Comments
  1. 75, 85, 95, 105, 115, 125, 135, 145, 155, 165, 175, 135, 135, 115, 95. PR’ed with the 175.

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