10 Aug 12

Posted: 10 August 2012 in Uncategorized

3 rounds for time of:

75 Double Unders
50 Squats
25 Kettle Bell Swings (2 pood)

 

Post time to comments

We would like to thank Crossfit Green Bay for this WOD!

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Comments
  1. Ernie says:

    Sub’d 225 singles for every 75 doubles. Everything else as rx’d, 19:10.

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