25 Sept 12

Posted: 25 September 2012 in Uncategorized

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

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Comments
  1. Karen Boerman says:

    An absolute joy after Angie. BW (uniform/boots/9mm) x 2+2.5+5+7.5+10

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