6 Nov 12

Posted: 6 November 2012 in Uncategorized

Two rounds for time of:

50 Pull-ups
75 Sit-ups
75 pound Overhead squat, 50 reps
75 Double-unders
 

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Comments
  1. Ernie says:

    Only did 2 rounds of 50 double unders. Messed that up! All else Rx’d. 31:03

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