28 Feb 13

Posted: 28 February 2013 in Uncategorized

Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 Ring dips

Post rounds completed to comments.

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Comments
  1. Ernie Valley says:

    Rx’d, 9 rounds + 4 box jumps.

  2. 9 rounds + 10 box jumps, Rx’ed. That’s a 2 round PR!

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